I believe this video will help you to use english intonation in a proper way (because everything is described in details + examples) This video is in the form of presentation and it affects all the aspects of the issue (what, how and when we can use it) It will help you to recognize people's emotions in speech better!
A 20 minute yoga practice led by celebrity instructor Colleen Saidman to cultivate a sense of alert relaxation, starting with standing poses, followed by twists and backbends, and finishing with forward bends. This video teaches us how to relax.
Everybody dreams about keeping fit as long as possible. Several minutes of doing yoga a day will help you to make tour dreams come true) It doesn't take you a lot of time and efforts, but results will be great! Of course it's essential to remember about healthy food too.
everybody of us can't sometimes fall asleep for some reason or other. some people go to doctors, some of us think that they know how to fight with this trouble themselves. others take pills or hope that insomnia will leave them next night. I have found a safe and unusual way to fall asleep. in this video you can find some exercises how to get rid of stress, relax and get to Morpheus' reign)))
I believe that there arefew people, who can get up without problemsand then spend their day with pleasure. I have chosen this video, because I have exactly such problems. It is hard to wake up , when you don`t have a good sleep. You feel tension, can`t relieve stresses and everything makes you nervous. In my opinion, yoga can help to begin your morning in good part.
The author of the video is one of the wisest yoga master. In this movie he`s glad to tell his pupils about Kapalbhati. This kind of the ancient practice has existed for centuries. According to the teacher`s words, its exercises let the air penetrate one`s brains and create unbelievable results. What ones? You will learn them by watching the video!