This man is so calm. He is a true yogi. I think, it cannot be denied that inspite of the fact that these exercises look simple, they require huge concentration.
Wow, It is a great kind of yoga, To my mind, an ancient yoga is very serious! As for me, i don't prefer doing yoga but maybe i would choose this yoga!!!
I think this video is a very good demonstration of Kapalabhati.To my mind, it is the best way to combine business with pleasure.Moreover, I trust thethe wisest yoga masterand I think the effect will be excellent after yoga.:up:
I like this video, especially this professional in Yoga. In my opinion, this kind of yoga (kapalbhati) is not very difficult, but very useful and heath-giving for organism. For example, it helps to relax, lower blood pressure, release stress and so on. Moreover, as any other kind of yoga, it is connected with soul. To crown it all, it does not take a lot of time, but may make our heath better. So, I believe, that everyone may try it.
I think the use of yoga is rather clear even if you look at this very man)) He is so relaxed and calm) yoga can really help you with yourphysical, mental and spiritual state) so do yoga to escape from all stresses!
It is funny to look after exercises with stomach . This kind of yoga has a great influence on breath and oxygen in our organism, which is important for brain, lungs and blood. The exercises are very simple, but their use strikes. In my opinion, a man can do yoga at any time, because it also helps to relax.