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Main » 2010 » April » 14 » 10 Reasons to Smile))))
22:06
10 Reasons to Smile))))
1. Smiling Makes us Attractive. We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away but a smile draws them in (avoid these smile aging habits to keep your smile looking great).

2. Smiling Changes Our Mood. Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious. When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress. Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System. Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure. When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin. Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger. The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

9. Smiling Makes You Seem Successful. Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive. Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

Category: Lifestyle and Fashion Guide (by Tanya) | Views: 1178 | Added by: Tanya | Tags: Positive Emotions | Rating: 0.0/0
Total comments: 8
8 lovefootball)  
0
Well, smiles may be different. I suppose, only sincere one can really prolong our life. And the same is with laughing, I think. I just want to say that a smile should't be mechanical or forced. There is just no point in such smile.

7 Megastarosta  
0
I smile all the time, that's why people say that i'm an outgoing and happy person. I suppose smiling helps us to forget our problems. Well, it is known for ages, that smiling makes our life longer. Hmm, i think it is really so.

6 Rina  
0
Yes, smiling is a unique thing that is pleasant and healthy at the same time biggrin And you know, while reading your article I couldn't but murmur a song from a soviet animation “Baby-raccoon”: “Because of a smile it'll be lighter, because of a smile a rainbow will wake up in the sky, share your smile and it'll return to you” (hope my loose translation doesn't irritate you))) Yep, this song always makes me smile)))))

5 Luck  
0
I don't share the opinion that smiling prolongs our life. It just makes us "happier" for some period of time. And of course it's more pleasant to communicate with a smiling person than with a gloomy one.

4 Ayayulia  
0
I absolutely agree that a smiling person is very attractive. Smile symbolizes openness, kindness, honesty. You do not expect anything bad from a smiling person.

3 Teacher  
0
"2. Smiling Changes Our Mood. Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood."
Today I've understood this. I was in a terrible mood while visiting the last couple. But then being a part of three-professors-community at last made me smile... This smiling was crazy, but it did its job. So my mood changed. biggrin

2 8davids8  
0
Everything in your post seems to prove the idea that smiling prolongs life. Is it really so? Maybe smiling is a positive activity that keeps our nerve system untouched, and thus, makes our brain, and therefore the whole organism, work better and longer. Everyone knows that your life expectancy somehow depends on how your brains work. If you had been an active thinker throughout your life, you would live longer. And what makes your mind think, what prevents it from fading? Exactly, smiling. It's like a vicious circle, I must say)

1 Asya  
0
biggrin This is the text I had to work with during our winter exam in English last year. biggrin

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